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3 Day Tantra Couples Retreats near Stockholm

Soon we are opening the doors of our beautiful home in Stjärnsund, Sweden again to take 4-5 couples on a tantric journey for 3 days.  The couples retreat will be a deep dive into love, heart-opening connection, sacred sexuality, vulnerability, and ridiculous amounts of pleasure.


To sign up press the button below and follow the ticket link inside the FB event

11 - 13 of Oct 2415 - 17 of Nov 2417 - 19 Jan 257 - 9 Feb 2528 Feb - 2 March16 - 18 May 25

We would love to hear from you, feel you & answer any questions you might have.

Book a FREE 20min call with us to find out more about the couples retreat

🌟 Discover the Magic of Love in Sweden: Join Our Couples Retreat! 🌟

Are you ready to embark on a journey of love and connection like never before? Imagine the enchanting landscapes of Stjärnsund as the backdrop to rekindling the flames of passion in your relationship. We invite you to join us on an extraordinary adventure, where the stunning beauty of Dalarna meets the boundless potential of your love.

In a world filled with busy schedules and everyday responsibilities, it’s all too easy to lose sight of what matters most – your relationship.The Couples Retreat at our Romantic Nature Resort in Stjärnsund offers you a unique opportunity to escape the daily grind and immerse yourselves in the serenity of this picturesque Scandinavian wonderland.

This retreat is personally designed by Janie and Fredrik, a married couple and inspirational tantra teachers, to help you and your partner strengthen your bond, reignite the spark, and celebrate the commitment to your relationship. From peaceful lakeside views, cozy sauna visits and a romantic atmosphere by the fire place, Stjärnsund will be your canvas for rediscovering the joy of togetherness.

We have crafted a program that places a special focus on exploring tantric tools to enhance your intimacy, deepening your understanding of one another’s desires, fears and boundaries, and fostering a level of closeness you’ve never imagined. As a highlight, one evening will be dedicated to a devotional tantric ritual, allowing you and your partner to experience a truly Devine connection.

Through the power of vulnerability and learning to share uncomfortable truths while being held in love, our program will guide you in breaking down the barriers that may have held you back previously. By creating a safe space for open and honest communication, you and your partner will feel more connected while strengthening the foundation of your relationship allowing you to flow more easily through the ups and downs of life.

In addition, you’ll get to enjoy delicious homemade vegan or vegetarian meals, crafted with love and care, which often serve as a backdrop for meaningful sharing time. These meals provide an opportunity to connect with your partner and fellow retreat attendees on a deeper level, as you bond over delicious flavours and engaging conversations about love, life and intimacy.

Whether you’re newlyweds, celebrating a milestone anniversary, or simply seeking a meaningful getaway with your beloved, our retreat promises to be a transformative experience. We welcome beginners as well as couples who have already started their tantric journey.

Don’t miss your chance to create an unforgettable chapter in your love story. Sign up for our Couples Retreat in Stjärnsund today, and let your love bloom amidst the breathtaking Scandinavian landscape. Embrace the magic of love in Sweden – your ultimate romantic adventure awaits!

Join Janie and Fredrik, two inspirational and experienced tantra teachers for a whole weekend of heart-opening moments and vulnerability in their beautiful home in Stjärnsund (Sweden) South of Dalarna, 2,5 hours from Stockholm (closest train station is Hedemora, pick up can be arranged for a fee).
Together they have worked with hundreds of couples during numerous workshops and world wide festivals and retreats. In 2023 they even organised and facilitated their first Tantra festival in the south of France with a team of 9 teachers and almost 100 participants.

Here is what you can expect:

  • Dive deeper into Tantra for a 3 day weekend with your partner (beginners are absolutely welcome)
  • Take your relationship & love life to a profound new level
  • Explore the art of conscious touch
  • Experience sacred tantric rituals between you & your partner
  • Learn conscious communication tools that will empower your relationship even when it gets uncomfortable
  • Get clarity on your sexual desires, fears and boundaries
  • Get to know yourself & your partner more through verbal and non-verbal practices
  • Break old relationship patterns & fall in love again and again

6 Reasons to join our Couples Retreat

Love knows no time. It doesn’t matter how old you are and how long you have been in a relationship for. We have had couples come to our retreats who have been together for as little as 3 months and as long as 42 years. Deep down every couple longs to strengthen their connection and let go of anything that is in the way of allowing for more love & pleasure to flow between them.
Meeting other couples. Listening to their love story, their struggles and their celebrations can be a huge relief in not feeling alone. Realising how similar we all are and seeing each other as inspirations of love. Often just witnessing another couple in their process can give you so many unexpected insights, realisations and a pure gift in holding them in love und non-judgment.
Learn about Tantra in a safe environment with professional teachers, who have walked the tantric path for many years and who have worked with lots of couples. We want to meet you where you are at and invite you to a space where you can explore more about yourself and your partner. Beginners are super welcome and every questions, doubt and fear is a gift for the group and for us.
Learn simple and yet powerful relationship & communication tools to be able to write the love story that you desire. Often couples get stuck in previous relationship wounds, loop in unhealthy dynamics and simply don’t know how to re-write old narratives. During the couples retreat we will make sure that you get to add more playfulness, more conscious touch & more heart connection in your daily chapters of life & love.
Slow down & relax into pleasure. Come out of old intimacy patterns and finally get out of your head and into your body. Find new inspirations to fall in love again and again, ways to spend quality time with each other that you have never experienced before or even learn long-overdue ways to lean into uncomfortableness and still be met in presence and love by your partner.
Prioritise your love. Just like your work, your children, your hobbies and finding time to fix the car … your relationship equally needs undivided attention to be able to evolve together as a couple. Imagine what your relationship would be like if you were both given the space and time to explore your connection with more vivid colours & delicious tastes and more meaningful & magical moments that you can build on knowing you have a solid foundation in trust & respect for each other.

More Practical Info:

  • You will share this transformational journey with 4-5 other couples
  • We are 2h drive away from Stockholm (Arlanda)
  • The retreat center is located in Stjärnsund, a tiny dreamlike village surrounded by stunning nature … mossy forests, a wood-fire sauna & a sunset view from our treetop platform over the lake is all waiting for you
  • Total cost of the 3 day retreat is 1480 Euro / 14800 SEK per couple  including delicious vegan/vegetarian food & cozy accommodation in one of our guest rooms with 2 shared bathrooms.
  • Optional private accommodation by the lake is also available & can be booked separately through Airbnb –> our Romantic Tiny House and our Romantic Spa Villa
  • Refund Policy:
    You have the option to add on a refund insurance when you book your retreat tickets through the Nortic ticket system* (please read their terms of condition)
    Otherwise your reservation fee of 500 Euros / 5000 SEK per couple is non-refundable.
    The remaining amount of 980 Euro / 9800 SEK per couple needs to be paid the latest 4 weeks before the start of the retreat. Due to the small group any cancellation within 4 weeks of the retreat are non-refundable.
    We can talk about your perfect financial solution in our discovery call.
YES, book a FREE 20min call to talk about the retreat



15:00 – 17:00* Early arrival available for sauna & nature walks

17:00 – 18:30 Check into rooms

18:30 – 19:30 Dinner & Sharing

19:30 – 20:00 Opening Circle with live music

20:00 – 21:30 Workshop 1


8:00 – 9:00 Morning Practice with live music & dancing

9:00 – 10:00 Breakfast & Sharing

10:00 – 10:30 Break

10:30 – 12:30 Workshop 2

12:30 – 13:00 Break

13:00 – 14:00 Lunch & Sharing

14:00 – 16:00 Free Time for Nature walks, Sauna & Love Making

16:00 – 18:00 Workshop 3

18:00 – 18:30 Break

18:30 – 19:30 Dinner & Sharing

19:30 – 20:00 Break

20:00 – 22:00 Workshop 4 :: Tantric Ritual for Couples


8:00 – 9:30 Gentle Morning Practice (Massage)

9:30 – 10:00 Morning Snack (Smoothie & Chia bowl) & Sharing

10:00- 11:30 Workshop 5

11:30 – 13:00 Brunch & Sharing

13:00 – 14:00 Karma Cleaning & Check-out of rooms

14:00 – 15:00 Closing Circle

Optional Extra night(s) possible for a more gentler arrival or integration time

Structure of the weekend

Friday: Landing in the heart 

As you arrive, take a deep breath and let the tranquil surroundings ground you. The day is all about heart-opening experiences, inviting you to embrace your emotional and spiritual connection with yourself and your partner. Gather around the dinner table, bathed in the soft glow of candlelight, for a delightful vegetarian or vegan homemade meal, accompanied by Fredrik’s live music adding a beautiful, soulful touch to the night. While the fire is flickering in the background Janie will guide you through practices encouraging you to slow down together and feel your heart connection. This safe space for sharing with your partner often leads to tears of appreciation, joy as well as grief and relief.  All of you is welcome! 

Saturday: A Day of Transformation

On Saturday, we raise the energy and awaken your senses while dancing and singing in the morning sun. These activities breathe life into your body and spirit, setting the tone for a day of personal growth. You’ll explore effective communication, both verbal and non-verbal, enhancing your ability to connect with your partner on a much deeper level and often leaving your comfort zone behind. After an invigorating morning, you’ll have time to relax in nature and perhaps indulge in a soothing sauna & a refreshing jump in the lake. The afternoon sessions focuses on more physical connections, exploring conscious touch and, at times, using ropes to create heartwarming bonds. The day ends with a devotional tantric ritual, adding another layer of profound spiritual connection between you and your partner. 

Sunday: Integration and Reflection

Sunday is your day of integration and reflection. It starts gently with massages for both partners. We often continue with soft tantric breath-work exercises guiding you into deeper self-awareness and pleasure. Dancing and singing together reignite the sense of presence as you continue to explore your inner world. At this stage the couples often dare to share more vulnerably and really feel the power of being witnessed and held in so much love by the rest of the group. Fredrik and Janie will share their secrets of how to keep the tantric magic alive in your every day life.


Testimonials in Swedish & English from our Couples Retreat in Dec 22.

Marie and Johanna talking about the couples retreat in April 2021 in Swedish.

Frida and Preben sharing about their experience at the couples retreat in April 2021 in English.

Madeleine sharing in English about her experience at the couples retreat in Jan 22.

Kerstin & Patrik share about their experience at the couples retreat in March 22 and how it gave them a more solid foundation for the start of their relationship.

We are here to inspire you how beautiful & mind-blowing a committed relationship can be. We are excited to welcome you to our home and our hearts.

Lots of love, Janie and Fredrik